Andrea Kadnar

Milton, Ontario Canada

109

969

#11

I am vegetarian & love trying new recipes & foods, I’m a total foodie! And I love using natural products, beauty, cleaning, & personal products. I love sharing with my experiences with my followers!

Andrea’s Reviews

Milk Thistle a plant with so many health benefits!

This was my first time trying Milk Thistle & I love the Pure Le Organic brand because its organic & free from preservatives. The number one function of Milk Thistle is to support healthy liver function. I am not a doctor or medical professional just someone that loves finding products...

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Milk Thistle a plant with so many health benefits!

by Andrea Kadnar

A refreshing tropical beverage with health benefits!

Did you know that acetic acid is one of the main ingredients in apple cider vinegar? It has so many health benefits: - Kills bad gut bacteria - Keeps you feeling full - Helps with the liver- Improves digestion and so much more! I love the taste of the tropical...

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A refreshing tropical beverage with health benefits!

by Andrea Kadnar

Enjoy a healthy ACV beverage on the go!

I love that TRIBE ACV sparkling drink can be packed in my bag & taken on a hike or a walk. There are so many benefits in taking apple cider vinegar, such as: - Can help kill bad gut bacteria - Assist with kick starting digestion - Help with blood...

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Enjoy a healthy ACV beverage on the go!

by Andrea Kadnar

Friday’s = ACV Mocktails!

I was really excited to try TRIBE Sparkling Apple Cider Vinegar drink because I take apple cider vinegar shots a few times per week & I really don’t find it enjoyable. I also am a big fan of sparkling water, so this combo was perfect. I loved the taste of...

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Friday’s = ACV Mocktails!

by Andrea Kadnar

An organic iron supplement that’s great for the whole family!

I was diagnosed with anemia years ago, and now I always take an iron supplement. I am also vegetarian, so sometimes I cannot get enough iron through the food I eat. So I was pleased to try Salus Floradix Formula (liquid iron & vitamins) by Healthology. I work out 5-6...

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An organic iron supplement that’s great for the whole family!

by Andrea Kadnar

Do you get enough vitamin D?

Living in North America, we don't get enough Vitamin D year-round. It is something that I always make sure to supplement because a few years ago I found out I was deficient & now I make sure the rest of my family takes a vitamin D supplement as well. I...

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Do you get enough vitamin D?

by Andrea Kadnar

Have you experienced memory loss after 40?

I have noticed that my memory has gotten worse after I turned 40; some days, I can't remember why I walked into a room. I have found it challenging to focus on tasks. I wanted to perform better, be able to retain course information & overall be more productive. That...

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Have you experienced memory loss after 40?

by Andrea Kadnar

Are you looking for an alternative to coffee?

I have read that having too much caffeine can cause insomnia, increase anxiety, and make you restless. I experience insomnia & anxiety myself, so I have been trying to limit my caffeine intake; however, that doesn’t mean that I don’t want to enjoy a warm cup of something delicious each...

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Are you looking for an alternative to coffee?

by Andrea Kadnar

A Healthy St Patrick’s Day Treat 🍀

I recently had the opportunity to try Pure-Le Natural Chlorophyll. And made a fun St Patrick’s Day-inspired “nice cream.” There are so many chemicals in food dyes that I was excited to get the mint colour without the harmful dyes & have enjoyed the many health benefits of Chlorophyll. Here...

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A Healthy St Patrick’s Day Treat 🍀

by Andrea Kadnar

Find out how to keep your gut happy!

Did you know that prebiotics are food for the probiotics? Probiotics are healthy gut bacteria that you want to be able to grow for a happy & healthy gut. I have been taking the Pure-Le brand & have found it’s really been helping me with digestion. I started researching &...

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Find out how to keep your gut happy!

by Andrea Kadnar

Support your kids digestive & immune health

In cold & flu season & with the growing concern of Covid during the holidays. Keeping my child safe & healthy has been my number one priority. I love that the Smarty Pants Kids Probiotic Formula supports digestive & immune health. My daughter really enjoyed the strawberry cream flavour so...

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Support your kids digestive & immune health

by Andrea Kadnar

Bring the spa experience home!

Whether you are looking to pamper yourself or looking for the perfect stocking stuffer. The FabIndia brand soap did not disappoint. The soap left my skin feeling soft & smelling divine. I tried the wild rose & lemon grass scents. I also loved that the soap didn’t dry out my...

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Bring the spa experience home!

by Andrea Kadnar

Women can have gummy vitamins too!

Women can have gummy vitamins too! I have always loved giving @smartypants to my kids so I was excited to try the Women’s formula. These vitamins are organic, NON GMO & vegetarian. We don’t always get all the vitamins we need from eating food, so I love taking a multivitamin...

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Women can have gummy vitamins too!

by Andrea Kadnar

Are you ready to relax?

The holidays are here & although they are fun, they can also be stressful, it’s important to take some time to relax whether it’s early in the morning or at the end of the night. Sometimes we can also feel fatigued from too much screen time. I tried out these...

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Are you ready to relax?

by Andrea Kadnar

What are you doing to help reduce your risk of Osteoporosis?

After turning 40 I really started thinking about osteoporosis prevention. The Salus Calcium Magnesium supplement is something that you can take to help reduce the risk of osteoporosis along with a healthy diet & regular exercise, which I have been doing 5 days per week. I also find that magnesium...

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What are you doing to help reduce your risk of Osteoporosis?

by Andrea Kadnar

A delicious Vegan Pumpkin Protein that is easily digestible!

Holiday baking doesn’t have to be unhealthy. I really enjoyed making these pumpkin protein energy balls with Cold Pressed Pumpkin Protein by North Coast Naturals. This protein is only 90 calories a serving & contains zero sugar & has 17g of protein. The protein powder is smooth, & the pumpkin...

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A delicious Vegan Pumpkin Protein that is easily digestible!

by Andrea Kadnar

A naturally flavoured Active B12!

I recently had the opportunity to try Active B12 by Pure-le Natural. It really helped with the fatigue I have been experiencing. I will be getting some blood work done in the near future & go for a visit to my Doctor to see where my B12 levels are at. ...

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A naturally flavoured Active B12!

by Andrea Kadnar

Feeling stressed?

The pandemic has been stressful for so many of us, and now we are at the stage where things have started to open back up & life has gotten really busy. There are a few times a month where I do feel the stress from it all, where a walk...

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Feeling stressed?

by Andrea Kadnar

Raise your hand if you want luscious hair?

In the summer I decided to cut my hair pretty short, so I was really excited to try Suku Vitamins Luscious hair gummies, as I want to grow my hair longer. I have enjoyed taking these gummies daily since I received them, the flavour is really yummy “blueberry bliss” &...

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Raise your hand if you want luscious hair?

by Andrea Kadnar

Wake up feeling refreshed!

I have been taking melatonin for a while now & wanted to try a different type of supplement to help with my sleep. Benemax Sleep Gummies helped me get into a deep sleep & I felt so refreshed when I woke up, in the past other supplements have made me...

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Wake up feeling refreshed!

by Andrea Kadnar

Laundry Strips that are safe for your family & the environment!

I'm always on the hunt for a clean laundry detergent that doesn't contain harsh chemicals, smells amazing, & cleans & removes stains. After testing out Eco Fresh Laundry Strips by Greeniche Natural Health. I found that my laundry smelled fresh & wasn’t overpowered by any harsh fragrances & did a...

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Laundry Strips that are safe for your family & the environment!

by Andrea Kadnar

A lotion you can feel good about using 🌿

I am obsessed with these lavender lotion bars made by Upfront Cosmetics! They're made with natural ingredients such as raw unrefined shea and cocoa butter, & they left my skin feeling hydrated & soft without feeling greasy, I also really enjoy the lavender scent & they smell like cocoa butter...

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A lotion you can feel good about using 🌿

by Andrea Kadnar

What You Don't Want To Forget This School Year....

As we wrap up the summer, one thing comes to mind. What vitamins can I give my kids to support their immune system heading back into the School year? The challenge with kids' vitamins is finding one that covers all of the vitamins & minerals you want, clean ingredients, organic,...

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What You Don't Want To Forget This School Year....

by Andrea Kadnar

Support for Anxiety

I love the mountains & being outdoors. However, sometimes my anxiety can get in the way, overthinking, worrying about what could go wrong. I’m always looking for ways to help overcome this. A few years ago I heard about #lionsmane which is a type of mushroom. I read that it...

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Support for Anxiety

by Andrea Kadnar