Life is sweeter with LIVA Date Sugar and LIVA Date Syrup in it!
July 29, 2022 Report
I'm always looking for alternatives to white sugar and LIVA Date sugar and Date Syrup are great alternatives. I love dates as they are a rich source of minerals and are great for energy. LIVA Date Sugar is made with Dates and a huge sprinkling of Love. Nothing else!
I like to use it in my baking, homemade salad dressings, healthy frozen treats, homemade barbeque sauce, and more. It mixes easily in a hot cup of tea too!
2 c water
1 whole orange peeled
2 lemons juiced
3 Tblsp LIVA Date Syrup
1 tsp pure vanilla extract
1 c thawed pitted frozen cherries or (you can use fresh pitted cherries as well)
1. Place water in your blender. (I used my Vitamix).
2. Add juice from lemons, orange with the pulp, cherries, vanilla and then the LIVA Date Syrup.
3. Blend together for 45 seconds. Pour into popsicle molds. Freeze for 7- 8 hours until firm.4. Enjoy!
Here's my Italian Salad Dressing recipe I created using the Date Syrup:
Italian Salad Dressing
1 c sunflower/avacado/coconut oil
1/2 c Bragg's Apple cider vinegar
2 1/2 Tblsp LIVA Date Sugar
1 Tblsp organic oregano
2 Tsp Organic Black Pepper
1 1/2 Tblsp Organic Basil1 Tblsp Pink Himalayan salt
2 fresh organic garlic cloves (minced)
Place all ingredients in a mason jar and shake it up or place all ingredients into a medium sized bowl and whisk it up.
To infuse the flavors you an let it sit in the fridge overnight and shake before using.
I am a huge fan of LIVA Date Sugar and now of the LIVA Date Syrup has become a favorite for frozen treats for my grandkids.
You can get handy little single serving packages of LIVA Date Sugar to take with you too. They tuck nicely in your purse or office desk drawer so you never run out.
Benefits of LIVA Date Sugar and LIVA Date Syrup:
*low glycemic index
*rich in selenium, manganese, copper, and magnesium all minerals that help keep our bones healthy which may help prevent osteoporosis
*loaded with potassium which is beneficial for high blood pressure
*don't forget dates are loaded with B vitamins (B-3 for healthy nervous system support and healthy skin and digestion too)
*plus B-6 for a healthy immune system and the making of new red blood cells that carry oxygen throughout your entire body.