Sunshine in a bottle
June 29, 2020 Report
Did you know that over 74% of Canadians are deficient in Vitamin D?
Vitamin D is produced by our skin's exposure to the sun, so living in a colder climates, spending more time indoors due to a pandemic or in my case, being recently diagnosed as a celiac contributes to insufficient Vitamin D production.
Vitamin D deficiency can lead to fatigue, muscle aches or weakness, bone pain or mood changes. Long term deficiency can contribute to osteoporosis, fractures, depression, diabetes and heart disease.
Vitamin D pills and drops can be very slow to work and many aren't vegan because they use lanolin. Healthology Whole Food Vitamin D is made from the UV treatment of mushrooms which creates an all natural, vegan, whole food Vitamin D capsule.
Just one capsule provides 1000 UI of Vitamin D which is also non-GMO and gluten free.
