Miracle sleeping pills thanks to Veeva

With all of this coronavirus madness happening around us, sleep has been a struggle for me. It started with Montreal’s first case a few weeks ago, which happened to be in the neighbourhood I live and work in. Next we started to hear more and more cases. Major city centres were starting to become closed to combat the spread, and private gyms were doing their best to ramp up cleaning procedures to reassure staff and members that it was safe, but eventually they too were forced to close meaning both me and my partner were quickly out of the job.

The first 3 days of quarantining were fine and actually kind of nice; we appreciated the break from our physically demanding jobs. But now the stress is kicking in and my sleep quality is… not great, to say the least. My biggest sleeping woe is teeth grinding – something I’ve been struggling with my whole life. When I was 16 my jaw actually stopped being able to open wider than a few centimetres and I had to eat through a straw. That was when I got my first mouth guard, which doesn’t necessarily stop the grinding, but rather stops the damage to my teeth that grinding can cause.

I tried Veeva’s sleep formula last night and didn’t wear my night guard. I woke up with zero jaw pain and no headache, despite sleeping on my stomach with my head turned to one side (the worst position for my jaw). So that was the biggest benefit for me, but this formula has so many amazing natural ingredients that help with your quality of sleep:

Valerian is an herb whose root is used to help relieve insomnia, anxiety and psychological stress by acting like a sedative on the brain and nervous system.

The dried leaves and stems of the Native American Skullcap plant are also used in this formula. Similarly to Valerian, Skullcap is commonly used to treat anxiety, stress and insomnia. Lemon Balm is used in Veeva’s sleep formula as well for the same effects.

The leaves of the California Poppy are popularly used in many medicines, including this one. It is used to promote relaxation, which helps with insomnia, and is also known to be very helpful in easing body aches and nervousness.

Finally, magnesium is probably the most important ingredient used in this formula. According to Health Canada, almost half of the Canadian population doesn’t get enough magnesium. This is important for everyone but ESPECIALLY us active people who often struggle with restless legs at night, muscle cramps, and fatigue -  all of which are ailments that magnesium is known to help with. Other symptoms of magnesium deficiency include migraines, anxiety and insomnia.

So if you are having trouble dealing with the current state of the world, which I’m sure many of you are, consider giving Veeva’s sleep formula a try. Currently on sale here: https://www.veeva.ca/shop/Sleep-c27259560